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	<title>EbonyMommy.com</title>
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	<link>http://ebonymommy.com/blog</link>
	<description>An Ebony Mom and her mocha world- African-American parenting and culture</description>
	<pubDate>Fri, 10 Apr 2009 05:30:51 +0000</pubDate>
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		<title>Tooth Time</title>
		<link>http://ebonymommy.com/blog/?p=421</link>
		<comments>http://ebonymommy.com/blog/?p=421#comments</comments>
		<pubDate>Mon, 25 Feb 2008 02:17:02 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
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I have a confession to make.  I have been guilty of neglecting my teeth.  I used to be great about getting in to my dentist, scheduling cleanings and keeping up with the latest care items until a little wrench fell into the gears of my life- children.  Between pregnancy and our cross [...]]]></description>
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		<title>Soothing Dr.</title>
		<link>http://ebonymommy.com/blog/?p=352</link>
		<comments>http://ebonymommy.com/blog/?p=352#comments</comments>
		<pubDate>Fri, 03 Aug 2007 04:07:16 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
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		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=352</guid>
		<description><![CDATA[
Ever since college I&#8217;ve had a bit of a not so secret addiction.  Bath and body products- particularly lotion- are irresistable to me.  I love all of the fresh scents and moisturizing enhancements so many of the body lines have but upon my pregnancy with EBoy I had to give up my favorite [...]]]></description>
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		<title>Waisting Away</title>
		<link>http://ebonymommy.com/blog/?p=210</link>
		<comments>http://ebonymommy.com/blog/?p=210#comments</comments>
		<pubDate>Thu, 04 May 2006 00:53:46 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=210</guid>
		<description><![CDATA[
I&#8217;ve started a new fitness blog to help keep me on track with my weight loss:
My Extrapounds Blog
I am always researching and coming up with different things and I needed a place to keep them all so I think this will be the trick.  Extrapounds is a really cool  site I&#8217;m loving all [...]]]></description>
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		<title>Weighty matters</title>
		<link>http://ebonymommy.com/blog/?p=205</link>
		<comments>http://ebonymommy.com/blog/?p=205#comments</comments>
		<pubDate>Fri, 21 Apr 2006 18:22:31 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
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		<description><![CDATA[
I&#8217;ve been reading the ebook Burn the Fat Feed the Muscle and found what I&#8217;m hoping will inspire me to get 100% back on track with my journey to fitness.  Apparently if you just lose weight,  your subconscious will decide to go and find it.  However, if you transform your mind to [...]]]></description>
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		<title>Side Effects</title>
		<link>http://ebonymommy.com/blog/?p=198</link>
		<comments>http://ebonymommy.com/blog/?p=198#comments</comments>
		<pubDate>Sat, 01 Apr 2006 12:26:09 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=198</guid>
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I&#8217;ve been doing the Fat Flush Plan for almost two months now and have recently developed the strangest side effect.  I absolutely, positively am repulsed by the thought of eating any carbs.  People, this is such a weird development that I can&#8217;t even begin to wrap my head around.  You see I&#8217;ve [...]]]></description>
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		<title>Seeing Less of Me</title>
		<link>http://ebonymommy.com/blog/?p=192</link>
		<comments>http://ebonymommy.com/blog/?p=192#comments</comments>
		<pubDate>Wed, 08 Mar 2006 15:39:29 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
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		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=192</guid>
		<description><![CDATA[I&#8217;m very happy to announce that from here on out you will be seeing far less of me.  No, not blogging (hoping to get back into the swing of that soon) but the full 20 pounds I&#8217;ve lost over the last month!!!  I&#8217;ve pretty much devoted myself to living a healthier lifestyle which [...]]]></description>
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		<title>Gross Out Diet</title>
		<link>http://ebonymommy.com/blog/?p=138</link>
		<comments>http://ebonymommy.com/blog/?p=138#comments</comments>
		<pubDate>Fri, 28 Oct 2005 22:15:40 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=138</guid>
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I have great news!  Even with little obstacles like cheesecake I&#8217;m officially down 6 pounds.  I would like to thank Mother of Twins for her assistance- because of her posts on hydrogenated oils and high fructose corn syrup I have been an active follower of what I like to refer to as the [...]]]></description>
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		<title>Potty Talk</title>
		<link>http://ebonymommy.com/blog/?p=63</link>
		<comments>http://ebonymommy.com/blog/?p=63#comments</comments>
		<pubDate>Mon, 11 Jul 2005 18:43:23 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
		<category><![CDATA[]]></category>

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After many months of successful potty training with peeing- we&#8217;ve never been able to get EbonyBoy to sit for a BM.  I&#8217;ve been feeling pretty stressed about it and a total failure as a mother- because who can&#8217;t help their child to accomplish something so nominal when he has no issues with anything else. [...]]]></description>
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		<title>Accupressure</title>
		<link>http://ebonymommy.com/blog/?p=44</link>
		<comments>http://ebonymommy.com/blog/?p=44#comments</comments>
		<pubDate>Fri, 10 Jun 2005 22:33:40 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
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		<guid isPermaLink="false">http://ebonymommy.com/blog/?p=44</guid>
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Can&#8217;t remember if I&#8217;ve shared this (yes the Mommy memory loss thing is very real and I haven&#8217;t been blogging for that long) but during this last pregnancy I&#8217;ve fallen in love with chiropractic care.  With my first son&#8217;s pregnancy I had horrible hip and back pain which mad me ultimately have to go [...]]]></description>
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		<title>Healthy</title>
		<link>http://ebonymommy.com/blog/?p=43</link>
		<comments>http://ebonymommy.com/blog/?p=43#comments</comments>
		<pubDate>Thu, 09 Jun 2005 16:22:15 +0000</pubDate>
		<dc:creator>EbonyMom</dc:creator>
		
		<category><![CDATA[]]></category>

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		<description><![CDATA[This week I&#8217;ve finally gotten around to trying some of the things Oprah mentioned on her healthy living show.  EbonyBoy is more than happy to help me every morning with my bowl of Shredded Wheat mixed with Grapenuts (the texture is great if you are into crunchy foods).  I add a sliced banana [...]]]></description>
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